So, here is where I hold myself accountable. I have to be completely honest and it is going to make me look as pathetic as I feel. As you can all clearly see, I fail. I haven't blogged in a long time. I feel pretty terrible. I sort of fell off the dieting wagon when I went on vacation and I am working on finding my way back on...
It all started with Disco Fries...
We went to South Carolina to see my aunt, uncle, and cousins. I packed healthy food and did really well until our last night there. We stopped at a diner because apparently everything in Hilton Head closes down at 10pm! lol Anyway, this diner had delicious sounding food and I ordered something called Disco fries with my Chocolate chip pancakes...DON'T judge me! These fries were covered in brown gravy and cheese and dipped in ranch dressing. They might not sound amazing but OH MY WORD they were AMAZING. Once I had eaten that Heart attack on a plate, it just kind of went down hill. I've gained back 10 of my 35 lbs lost so now I am kicking myself!
Luckily for me, I have a friend who is awesome encouragement and she and I have come up with a plan. We are going to have video chat dates every week and set goals for ourselves. Since I don't have a local workout buddy, I need a long distance one. Whichever one of us loses a higher percentage of fat by our goal date gets to give the other one an unpleasant task, however, it has to be fitness minded. So, she can tell me to do 30 minutes of planks or I can tell her to jog a mile. This will be fun.
I tried Paleo for a week. It was hard but I felt great. I stopped and felt terrible again so looks like Monday morning I am back on the Paleo wagon. There are some pretty fantastic recipes out there.
My main goal right now is to finish Couch 2 5K so that I can run in Amy, Lisa, & Abigail's Memorial 5K on July 14th. I cannot believe they've been gone almost a year. It is horrible. At least 10 times a day I start to text Lisa and remember that I can't. It still seems unreal. If you want to run or walk in the 5K in Blissfield check out their facebook page. Amy, Lisa, Abigail Memorial 5K!
I need to get off my butt and start exercising again. Truth time, I haven't gone on a run since I got home from vacation. (that's over 2 weeks). I am going to be cursing myself when I lace up my shoes and head out but I deserve it for being so lame!
Goals for this week...
Gain at least 10 seconds on my planks. (That means lasting 40 seconds instead of 30)
Finish week 3 (or Redo week 2 of C25K)
Start over the squat challenge
I also need to find my Zumba Dvds. They somehow managed to get lost and I really need them.
I am running in the Run or Dye race on August 10th in Toledo with an awesome team called "Color Outside the Lines." I can't wait! I entered a contest with a video called "I Run for Carter" and if you want to vote for me I'd be so excited and thankful! Here is the link. You have to like the facebook page and then use the stars to vote on my video. Thank you!
https://www.facebook.com/RunOrDye?sk=app_107727025983833&app_data=%7B%22mid%22%3A22866%7D
It all started with Disco Fries...
We went to South Carolina to see my aunt, uncle, and cousins. I packed healthy food and did really well until our last night there. We stopped at a diner because apparently everything in Hilton Head closes down at 10pm! lol Anyway, this diner had delicious sounding food and I ordered something called Disco fries with my Chocolate chip pancakes...DON'T judge me! These fries were covered in brown gravy and cheese and dipped in ranch dressing. They might not sound amazing but OH MY WORD they were AMAZING. Once I had eaten that Heart attack on a plate, it just kind of went down hill. I've gained back 10 of my 35 lbs lost so now I am kicking myself!
Luckily for me, I have a friend who is awesome encouragement and she and I have come up with a plan. We are going to have video chat dates every week and set goals for ourselves. Since I don't have a local workout buddy, I need a long distance one. Whichever one of us loses a higher percentage of fat by our goal date gets to give the other one an unpleasant task, however, it has to be fitness minded. So, she can tell me to do 30 minutes of planks or I can tell her to jog a mile. This will be fun.
I tried Paleo for a week. It was hard but I felt great. I stopped and felt terrible again so looks like Monday morning I am back on the Paleo wagon. There are some pretty fantastic recipes out there.
My main goal right now is to finish Couch 2 5K so that I can run in Amy, Lisa, & Abigail's Memorial 5K on July 14th. I cannot believe they've been gone almost a year. It is horrible. At least 10 times a day I start to text Lisa and remember that I can't. It still seems unreal. If you want to run or walk in the 5K in Blissfield check out their facebook page. Amy, Lisa, Abigail Memorial 5K!
I need to get off my butt and start exercising again. Truth time, I haven't gone on a run since I got home from vacation. (that's over 2 weeks). I am going to be cursing myself when I lace up my shoes and head out but I deserve it for being so lame!
Goals for this week...
Gain at least 10 seconds on my planks. (That means lasting 40 seconds instead of 30)
Finish week 3 (or Redo week 2 of C25K)
Start over the squat challenge
I also need to find my Zumba Dvds. They somehow managed to get lost and I really need them.
I am running in the Run or Dye race on August 10th in Toledo with an awesome team called "Color Outside the Lines." I can't wait! I entered a contest with a video called "I Run for Carter" and if you want to vote for me I'd be so excited and thankful! Here is the link. You have to like the facebook page and then use the stars to vote on my video. Thank you!
https://www.facebook.com/RunOrDye?sk=app_107727025983833&app_data=%7B%22mid%22%3A22866%7D
